Burnt at Home 2.0
This is your 8-week guide to changing your body by focusing even more on resistance training than what we did in Burnt at Home 1.0
The program was created in collaboration with Burnt Fit Trainer, Uleen, whose incredible transformation speaks for itself. By transformation we mean physically, but also mentally and emotionally.
If you are new here, you might want to start with Burnt at Home 1.0 as that program provides you with an amazing foundation on how to train with resistance.
But that said, you don't HAVE to do Burnt at Home 1.0. You can jump straight into this one if you feel that you are ready for a program that places a lot of focus on resistance training and to reap all the benefits resistance training has to offer!
You can do this program with minimal equipment (resistance band & Booty band) from the comfort of your own home but that said this program is also 100% adaptable to do in the gym!
- You will receive a FREE addendum that shows you exactly how to do the home workouts in the gym with gym equipment if that's your preference.
The 8-week program includes:
- Workouts that incorporate even more resistance-based training to fast-track your road to reach your body goals!
- Full exercise explanations and an amazing mobile experience! (There's nothing more frustrating than a program that's hard to follow and understand, right?)
Invest in yourself and get this program today! You won't regret it for one minute!
Ps. It's an absolute MUST, to get the Nutritional Guide with this program if you don't yet have it. Nutrition plays a massive role in your road to achieving your desired results and what we teach you in the Nutritional Guide will benefit you your entire life!
Please consult with your doctor or medical practitioner before participating in training or nutrition programs. T's & C's apply.


Local delivery time is 1-5 business days (depending on delivery location).
Cape Town and surrounds: ±1-2 days
Main Centres (Johannesburg, Pretoria, Durban etc.): ±2-3 days
Outlying Areas: ±3-5 days
International delivery time is around 7 business days.
International shipments are handled by DHL. They have an automatic system that quotes you on shipping according to your location. Simply enter your delivery address and you will see what the shipping will cost you. Delays may occur as a result of customs clearance or availability on air freight planes.
You will receive an email as soon as your order has been shipped. The email will include a tracking number and link to where you can track your order. You will receive your email in ±1 business day after you have placed your order.
Please note: The courier company may contact you if you need to pay tax and duties to the tax authorities of the specific country upon import of the goods. This is legislation our of our control and we cannot be held reliable for any additional tax or duty fees.